surf and yoga hotel Santa Teresa Costa Rica

UPCOMING EVENTS

Santa Teresa is home to many exciting events including Surf Competitions, Fashion Shows, Food Festivals, Retreats, Beach Cleanups, and more. Stay tuned for more Events as they are announced! 

SIGN UP NOW FOR OUR NEXT RETREAT: REJUVENATING ACTIVE YOGA RETREAT

yoga funky monkey


CHECK IN: May 2 CHECK OUT: May 10 - 7 Day Guided Retreat
Rejuvenation & Active Week of Surf - Silks - Stand up Paddle Yoga in Funky Monkey Lodge Discover your strength and spirit:” 

Come experience all the classic tropical Costa Rican adventures you could ask for - surf, aerial silks, yoga, and stand up paddle yoga!

LODGING: flexible options of accommodation private, shared
INCLUDED ACTIVITIES: 5 yoga / surfit classes, 2 aerial silks classes, 2 surf lessons, and 1 exciting stand up paddle yoga tour
INCLUDED FOOD: 9 breakfasts, 1 smoothie after each yoga and aerial silks class (7 total), 7 dinners at Funky Monkey Lodge
INCLUDED NOTE: 2 breakfasts and 2 dinners will be at your place of your choice
NOT INCLUDED Other optional activities for an extra charge: snorkeling, tide pools, waterfall tour, ATV rental, horseback riding, canopy zip line, massage / wellness, and fishing.

Come rise and shine with the tropical sunrise at one of the most magical beach towns on the planet you will tap into your adventurous side and play in the Costa Rican paradise . Learn to let go of routine and get in touch with nature in this jungly ocean getaway! Awaken your mind, body & spirit and have fun while creating new friendships and a new body . Stay active and feel energized while on vacation
ITINERARY: You will be greeted upon arriving the evening before the retreat and explained in detail the flow of events for each day. We schedule the activities according to ocean conditions including tides, swells, and weather. Be prepared for fun and active week! Included activities: 5 yoga / surfit classes, 2 aerial silks classes, 2 surf classes, and 1 stand up paddle yoga tour. -Tentative schedule: Saturday 2 - arrival to the lodge, getting comfortable Sunday 3 - yoga & surf Monday 4 - yoga & silks Tuesday 5 - surfit Wednesday 6 - surf Thursday 7 - silks Friday 8 - surfit & yoga Saturday 9 - SUP yoga Sunday 10 - we say good by *days and activities are subject to change PRICES & ACCOMMODATION PRIVATE ACCOMMODATION IN A BUNGALOW including the above activities: $1495 for 1 person, extra person $745
PRIVATE ACCOMMODATION IN AC OCEAN VIEW ROOM including the above activities: $1645 for 1 person, extra person $745
PRIVATE ACCOMMODATION IN GARDEN VIEW APARTMENT $1915 for 1 person, extra person $745
PRIVATE ACCOMMODATION IN TREETOP OCEAN VIEW APARTMENT ( LOWER) $2265 for 1 person, extra person $745
PRIVATE ACCOMMODATION IN TREETOP OCEAN VIEW APARTMENT ( UPPER) $2385 for 1 person, extra person $745
SHARED ACCOMMODATION $945 for 1 person, extra person $745

Experience the life changing wonder of Pura Vida, throw your troubles and routine behind. Hope to see you soon!


Join us for Yoga! Each week we offer yoga classes in various practices.

Vinyasa Flow (one movement, one breath) is a class that offers dynamic movement through asanas with a focus on foundation and stability, as well as strength and stamina. During class, I offer hands-on adjustments as well as verbal cues to improve your practice, keeping a nice rhythm and flow, usually accompanied by curated playlists.

Melt Class : This class, usually offered in the evenings, allows students to further surrender into postures in a safe, supported way, aiding in flexibility as well as stability. Hands-on adjustments, touch-healing and verbal cues are always offered for those open to it.

 

Ballet Barre Fitness and Strala Yoga with Isobel

Ballet Fitness is a fun, challenging and incredibly effective way of working out. It's a dynamic mixture of Classical Ballet, Floorbarre - the cross-training done by professional dancers, and functional workouts. You'll sculpt, tone and stretch every inch of your beautiful body on the yoga mat and at the barre. You learn to move gracefully and soft while improving your balance and posture, sweat, and have lots of fun on the way.

It's an empowering and uplifting class for anyone who want to train like a dancer. No previous experience required.

Strala is a yoga style founded by Tara Stiles in 2008. It's known for it's inclusive and open attitude, with classes where we practice moving through both simple and more challenging things with ease. Strala is created with elements of dance, Martial arts and Eastern practices like Tai Chi, aiming to help you find a sustainable way of moving that feels great in your body. We drop tension and have fun while exploring your unique possibilities. The result is a strong and moveable body, a calm focused mind and a healthy happy life.

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